Simple Pricing. No Surprises.

Find the Perfect
Membership For You

We’re not going to make you book a call or fill out a form just to see our prices.

At ROC Strong Club, we believe transparency builds trust so that’s why we’re sharing our prices with you here. Every membership includes high quality coaching, a welcoming community, and a clear plan to help you get stronger, feel better, and enjoy coming to the gym.

We’re not the cheapest gym in town and we’re not trying to be. We’re Rochester’s only gym built exclusively for adults 35+ who want real coaching, real accountability, and real results.

If that sounds like what you’ve been looking for, you’re in the right place.

best training community at ROC Strong Club
PRICING

Semi-Private Personal Training

2x / Week

$90/week
2 sessions
  • 2 Semi-Private Personal Training sessions per week at $45 per session
  • Fully individualized training plans based on your goals, fitness level, injury history so you get the best results
  • Hands-on high quality personalized coaching, real-time form correction
  • Flexible scheduling
  • Access to training app, progress and personal record tracking, goal setting
  • Nutrition guidance and support
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3x / Week

$130/week
3 sessions
  • 3 Semi-Private Personal Training sessions per week at $45 per session
  • Fully individualized training plan based on your goals, fitness level, injury history so you get the best results
  • Hands-on high quality personalized coaching, real-time form correction
  • Flexible scheduling
  • Access to training app, progress and personal record tracking, goal setting
  • Nutrition support and guidance
Learn More

Small Group Training

Up to 3x / Week Membership

$65/week
3 sessions
  • Up to 3 coach led small group training classes per week
  • Personalized coaching in a fun small group setting
  • Full access to our infrared sauna
  • Flexible scheduling
  • Every workout is adjustable based on your fitness level
  • Access to member events and challenges
  • Nutrition guidance and support
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Unlimited Membership

$75/week
Unlimited
  • Unlimited coach led small group training classes
  • Personalized coaching in a fun small group setting
  • Full infrared sauna access whenever you’re at the gym
  • Every workout is adjustable based on your fitness level
  • Priority access to special events, workshops and promotions
  • Nutrition guidance and support
Learn More